by robinpenney | Jan 30, 2018 | Calm & Connected Challenge, Meditation
Back in 2013 or so, I attended my first intensive with Christina Sell at the San Marcos School of Yoga. During that asana intensive, which was a gathering of the Asana Junkies group who studied with Christina in her online courses, we did a LOT of physical asana...
by robinpenney | Jan 19, 2018 | Calm & Connected Challenge, Cornerstone Content, Yoga
If you practice yoga at home (or WANT to start a home practice), is your space stopping you from getting on your mat? There are lots of convenient reasons for practicing yoga at home (it’s faster, cheaper, easier, no driving or parking time, you get to do what...
by robinpenney | Dec 4, 2017 | Calm & Connected Challenge, Cornerstone Content, Yoga
I have a confession to make. Even though I do love teaching group yoga classes, I’ve fallen quite in love with teaching private yoga sessions. In most yoga teacher trainings, you are not taught how to teach private yoga. The focus is very much on “how to...
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