Join the Asana Deconstructed Community!

This is where I post all of my free material to keep you connected to your mat, your breath, and your body/mind/soul. You’ll find videos, yoga sequences, blog articles and other goodies to support your ongoing yoga practice.

Once you enter your email address and hit “get access,” you’ll be redirected to the community page.

Your privacy is important and I don’t share your email address with anyone.




Free Videos

Sequencing Ideas

Social Media

Blog Articles

Check out online courses and my full class library. Let’s move and breathe!