nurture + play + connect

writings
Home is Where the Mat Is

Home is Where the Mat Is

Home in Newfoundland and on the mat! Plus a sequence for the all-levels class I taught at Nova Yoga in December 2017, which has several new ways of approaching traditional yoga postures that will challenge your body and mind in a whole new way within YOUR ranges of motion and sense of strength!

read more

About Robin Penney

Helping 40+ women with a business and a life that requires them to be active transform chronic muscle tightness and joint pain into strength, mobility, and confidence about their future via in-person or online coaching.

NEWSLETTER

Sign up to receive bimonthly inspiration on using your yoga + movement practice as a vehicle for strength, calm, and purpose.