by Robin Penney | Jan 30, 2018 | Routines and Rituals
20 Minutes a Day Keeps the Chaos Away Back in 2013 or so, I attended my first intensive with Christina Sell at the San Marcos School of Yoga. During that asana intensive, which was a gathering of the Asana Junkies group who studied with Christina in her online...
by Robin Penney | Jan 15, 2018 | Routines and Rituals
Home is Where the Mat Is My family and I spent the holiday season back in St. John’s, Newfoundland, Canada, which was our home as a family for 13 years and is my husband’s hometown. Every time I’m there, it’s strange in that it’s a...
by Robin Penney | Dec 4, 2017 | Routines and Rituals
Why Private Yoga is Even More Amazing Than Your Favorite Yoga Class I have a confession to make. Even though I do love teaching group yoga classes, I’ve fallen quite in love with teaching private yoga sessions. In most yoga teacher trainings, you are not taught...
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