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6 Reasons Not To Skimp on Savasana (+tips for teachers and at-home yogis)

6 Reasons Not To Skimp on Savasana (+tips for teachers and at-home yogis)

by robinpenney | Oct 31, 2016 | Meditation, Teaching

Savasana. How sweet it is. No matter what we each experience during an asana practice, we all rest here, often with cozy blankets and supportive props. It’s a super sweet way to end a class, especially if we’ve really challenged ourselves. But there is a...

About Robin Penney

Helping 40+ women with a business and a life that requires them to be active transform chronic muscle tightness and joint pain into strength, mobility, and confidence about their future via in-person or online coaching.

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