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6 Reasons Not To Skimp on Savasana (+tips for teachers and at-home yogis)

6 Reasons Not To Skimp on Savasana (+tips for teachers and at-home yogis)

by Robin Penney | Oct 31, 2016 | Uncategorized

Savasana. How sweet it is. No matter what we each experience during an asana practice, we all rest here, often with cozy blankets and supportive props. It’s a super sweet way to end a class, especially if we’ve really challenged ourselves. But there is a...

About Robin Penney

Empowering women who are 40+ to install movement habits that are nourishing, strengthening, and approachable for a truly calm and connected life.

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