Step-by-Step Guide to Flying Pigeon – Let’s Fly!

Step-by-Step Guide to Flying Pigeon – Let’s Fly!

Looking for a step-by-step approach and some tips and tricks for practicing this arm balance, Flying Pigeon or Eka Pada Galavasana? Here you go! Hip flexibility, abdominal strength, a strongly flexed foot, and a brave lean forward are keys to this pose. We’ll...