WORK WITH ME

COACHING

I help 40+ women with a business and others with “weird jobs” transform chronic muscle tightness and joint pain into strength, mobility, and confidence through my More Than Stretching program. I work with clients privately for this program.

Private Coaching

Private coaching is you, me and your unique body-mind and history of movement. We work together either in person or online using video conferencing software every two weeks, with support between. I meet you exactly where you’re at, offering accountability, expert feedback, practice support, and more. And you don’t have to share me with anyone. I work with select high-achieving women over 40, determined to get their pain managed so they can continue contributing powerfully to their clients, community and family.

 

GROUP YOGA CLASSES

I teach drop-in public group yoga classes at Luma Yoga a few times a week in beautiful downtown Santa Cruz, California. The classes I teach are accessible to all levels.

RETREATS

I lead retreats in gorgeous International and regional California locations. These retreats are life-changing. Great food, even better company, and of course, all-levels yoga practices to nurture your body, mind, and soul. Take this chance to go deeper into practice while seeing the world.

 

Restore and Reclaim Your Body from Chronic Pain
Receive FREE tips, insights, resources, and videos on using an approach to yoga to break free of pain

RESTORE AND RECLAIM YOUR BODY FROM CHRONIC PAIN

Receive FREE tips, insights, resources, and videos on using an approach to yoga to break free of pain

Restore and Reclaim Your Body from Chronic Pain
Receive FREE tips, insights, resources, and videos on using an approach to yoga to break free of pain