WORK WITH ME
I help 40+ women with a business and others with “weird jobs” transform chronic muscle tightness and joint pain into strength, mobility, and confidence through my More Than Stretching program. I work with clients privately for this program.
Private coaching is you, me and your unique body-mind and history of movement. We work together either in person or online using video conferencing software every two weeks, with support between. I meet you exactly where you’re at, offering accountability, expert feedback, practice support, and more. And you don’t have to share me with anyone. I work with select high-achieving women over 40, determined to get their pain managed so they can continue contributing powerfully to their clients, community and family.
GROUP YOGA CLASSES
I teach drop-in public group yoga classes at Luma Yoga a few times a week in beautiful downtown Santa Cruz, California. The classes I teach are accessible to all levels.
I lead retreats in gorgeous International and regional California locations. These retreats are life-changing. Great food, even better company, and of course, all-levels yoga practices to nurture your body, mind, and soul. Take this chance to go deeper into practice while seeing the world.
RESTORE AND RECLAIM YOUR BODY FROM CHRONIC PAIN
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