Body Intelligence: Low Back Seriesin Scotts Valley
Yoga + Movement + Breathwork with a focus on low back issues
This is an all-levels series that will include a little bit of education, plenty of breathing, and a whole lot of gentle and dynamic movement. Led by Robin Penney, a 500-hr certified yoga teacher who specializes in private sessions as well as group classes with an emphasis on functional movement and mindfulness for better living.
THIS WORKSHOP IS SOLD OUT
Dates: July 5th and 12th
Time: Thursdays, 7-8:30pm
Location: Skov Winery in Scotts Valley (2364 Bean Creek Rd, Scotts Valley, CA 95066)
(just 1 mile and 7 minutes past the Middle School)
Cost: $30 for each session or $55 for the series.
(Before June 24th: $25 for each session or $45 for the series)
Please bring: your own mat, and any props you’d like (a block, a strap, or a blanket for padding under knees – more information to follow)
Register for Series – $55 – SOLD OUT
Register for just July 5th – $30 – SOLD OUT
Register for just July 12th – $30 – SOLD OUT
receive nurturing and playful ways to connect more fully through yoga + movement + breathwork