Meditation

go inward

all the books and teachers are wonderful. but the answers are to be found within. journaling, breathwork, and meditation practice to coax open the doors of your heart.

RECENT ARTICLES:

The Power of Dropping

The Power of Dropping

What is means to DROP effort so we can land more fully in the present moment. A simple, yet powerful restorative yoga posture and meditation on the power of dropping into inward attention and concentration, and leave attachment behind.

read more

SUPPORT

Robin's Online Class Library will continue as long as I have supporters. The more support I have, the more I can ensure that practices and classes can be available for your home practice enjoyment.

RESTORE AND RECLAIM YOUR BODY FROM CHRONIC PAIN

Receive FREE tips, insights, resources, and videos on using an approach to yoga to break free of pain

Robin Penney on DaoCloud