nurture + play + connect

writings

Building Relationships in the Practice

"Come to a Tabletop position on your hands and knees. Tuck your toes, lift your hips up and back, and come into Downward Facing Dog." We do lots of these in yoga classes, and I tell you, there is probably no other pose that I get more "should I do X" questions on as...

read more

Home is Where the Mat Is

Home in Newfoundland and on the mat! Plus a sequence for the all-levels class I taught at Nova Yoga in December 2017, which has several new ways of approaching traditional yoga postures that will challenge your body and mind in a whole new way within YOUR ranges of motion and sense of strength!

read more

About Robin

Robin Penney E-RYT 500, YACEP teaches women who are 40+ to manage chronic pain through progressive movement woven into the relaxing cadence of a breath-based vinyasa yoga practice. She runs a boutique private practice as her specialty and supplements her private work with public group classes at Luma Yoga, online offerings, workshops, and international retreats. A student of yoga for over twenty years, Robin is deeply interested in how to use the applicable teachings of the practice to live a connected and thoughtful life in a somewhat chaotic modern-day environment. Therefore, much of her work centers on daily routines for mindful living to support healthy bodies, minds, and relationships. She lives with her husband and two teenagers in Scotts Valley, California.

Follow Me on Yoga Trail

Robin Penney - Yoga Teacher in Scotts Valley

Follow me on Pinterest

RESTORE AND RECLAIM YOUR BODY FROM CHRONIC PAIN

Receive FREE tips, insights, resources, and videos on using an approach to yoga to break free of pain