nurture + play + connect

writings

Building Relationships in the Practice

"Come to a Tabletop position on your hands and knees. Tuck your toes, lift your hips up and back, and come into Downward Facing Dog." We do lots of these in yoga classes, and I tell you, there is probably no other pose that I get more "should I do X" questions on as...

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Home is Where the Mat Is

Home in Newfoundland and on the mat! Plus a sequence for the all-levels class I taught at Nova Yoga in December 2017, which has several new ways of approaching traditional yoga postures that will challenge your body and mind in a whole new way within YOUR ranges of motion and sense of strength!

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About Robin

Robin Penney is an RYT-500-Hour Certified Yoga Teacher based in Santa Cruz, California. She teaches pose breakdowns, functional movement, and tools for stress relief and energetic shifts to feed self, soul, family, and the wider community.

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Robin Penney - Yoga Teacher in Scotts Valley

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receive nurturing and playful ways to connect more fully through yoga + movement + breathwork