Get a taste of yoga + movement for all levels here. A variety of classes offered to you, right where you are. 

Online vinyasa flow yoga practices

Shift the state of your body-mind with flow practices to help you access breath-based movement. 

Online Yoga for Strength

Targeted, progressively-challenging practices for stronger and more mobile shoulders, hamstrings, core, and hips. 

Practices to support, strengthen, and love your low back.

New to yoga? A free 4-part series to help you learn the basics of the vinyasa flow practice. 

For students of the “RECONNECT” program. Includes six Chakra-based yoga practices, meditations, lectures, action guides, and more.

Note: you’ll need a password to access this content. Please contact Robin at [email protected] for more details.

Break free from chronic muscle tightness and joint pain using a fun and novel approach to movement within a yoga framework so you can do MORE than just stretching with your practice.

Note: you’ll need a password to access this content. Click here to read more, or contact Robin at [email protected] for more details.

SUBSCRIBE TO THE LIBRARY

$10 – $20 per month, sliding scale

Robin Penney’s Patreon Library is an evolving collection of online yoga + movement classes that go beyond the traditional yoga practice of primarily stretching. The library presents both flow and strength-based practices as a means to see and feel your body-mind’s wisdom.

 

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